Many people turn to comfort food to get through the colder, darker autumn and winter months. But reach too often for a plate of stodge, and your energy levels and waistline will pay the price.

Unfortunately, when the nights get longer, this time of year can be open season for burglars looking to target your home. Now is the perfect time to review your home security and see what improvements you can make.

As it is International Stress Awareness Week from 4 to 8 November, let’s look at three simple activities that could help tackle stress and improve your health.

Rightmove has unveiled a new tool to help calculate how much renovation works add to the value of a property. How does it work, and is it any good? Let’s find out.